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February 18, 2019

Benefits of Resistance Training

As we get older, we begin to lose approximately 1% of muscle mass yearly. But more importantly, our muscle strength declines 3-times faster. The consequences of this decline in strength are significant, being associated with an increased...

September 1, 2018

It's time to bid goodbye to our Physiotherapy and Exercise Physiology students and interns we've had this year.

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September 1, 2018

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